Discover The World's Happiest Workout! Laugh as you learn 65 foundational Laughter Yoga exercises and how create your own! Laughter Yoga is a major development in the field of mood and health enhancing exercise. This video introduces you to a joyful practice that combines simulated laughter with gentle yoga breathing techniques. People of all ages and fitness levels can practice and benefit from it.
Format: MP4
Total Content Time: 45 Minutes
Lower resolution (426x320): 118mb
Higher resolution (640x480): 645mb
Frequently asked question: how to burn an .MP4 file to DVD
Chapters:
– Introduction: 00:00 - 03:12
– 15 Classic Laughter Yoga Exercises: 03:13 - 14:34
– 3 Classic Laughter Yoga Themes: 14:35 -24:58
– 35 Ideas To Create Your Own Exercises: 24:59 - 41:56
– Closing: 41:57 - 43:13
Author:Sebastien Gendry
- - -
Watch online immediately upon your successful purchase with most internet-enabled devices!
Download at your convenience within the next 30 days after your purchase.
