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Home > The Laughter Blog > 14 Effective Pictures That Say I Love You > valentine-05
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valentine-05

Sebastian Gendry2018-02-14T00:20:05-08:00

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About the Author: Sebastian Gendry

Sebastian Gendry is a French-American laughter and wellness expert with a passion for emotional literacy. He is the creator of the laughter wellness method and founder of the Laughter Online University. He has appeared in 100+ newspapers and magazines and two TEDx talks, as well as major TV shows, including the Oprah Winfrey Show, 60 minutes and ABC Good Morning America. His life mission is to create a happier planet. He teaches and advocates for sound, simple and stimulating self-care practices enriched with the cheerful, curative and centering impact of positive energies.

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Laughter Quote Of The Day:

“All body functions are breathing related. Proper oxygen delivery to all parts of your body is crucial to health and well-being. Aerobic exercise increases the body’s available oxygen and therefore promotes wellness. Delivering oxygen to the body is the responsibility of the respiratory system. Breathing is the process by which air enters the bloodstream, via the lungs. Thus, proper breathing, and correcting common breathing disorders, is the ultimate form of aerobics.” – Dr. Robert Fried, Breath Connection, Insight Books, 1990, p. 52

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