>>The Inner Smile Meditation

The Inner Smile Meditation

One of the most well-known of Taoist practices is the “Inner Smile”, in which we smile inwardly to each of the major organs of our body, activating within us the energy of loving-kindness, and waking up the Five-Element associational network.

Here is how the inner smile meditation works, as taught by Master Mantak Chia.

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2018-04-03T19:19:06+00:00 Laughter Blog|

About the Author:

Sebastien Gendry is a speaker, trainer and consultant, expert in laughter for wellness and wellbeing. He played a major role in introducing Laughter Therapy in North America, Russia, Palestine and other countries, inspired the creation of 100s of Laughter Clubs worldwide, and is the creator of the Laughter Wellness method. He has been offering a variety of laughter programs every year on three to four continents for the past decade and continues to do so.

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