Dr Kataria inspired in 2007 the world Laughter Yoga community to play with the expression “very good, very good, yay!” and it has proved extremely popular. Here is how it works: Clap your hands twice in front of you as you repeat each time: very good! Put both thumbs up, make eye contact with as [...]
There is an updated (improved!) version of this article at https://www.laughteronlineuniversity.com/laughing-exercise-101/
Laughter leads to playfulness, and playfulness equally leads you back to laughter. An easy way to laugh spontaneously more is to play more, because laughter is a natural outcome of playful behaviors. Give yourself permission to play every day! Here is list of 40 ideas to experience childlike playfulness - the preciousness of fantasy and imagination [...]
Stress is a silent killer that's far too expensive to ignore. Keep calm. Here are simple ways to address it. Put simply every experience has a structure. When you change the structure, you change the experience. Try any (or all!) of the following next time you are really stressed and see how effective simple things [...]
Dr. Masaru Emoto has done some interesting work studying the impact human consciousness has on the molecular structure of water. His findings are relevant to this course because the human body is 50-75% water, so if how we feel impacts health, then laughter is a blessing because it does change how we feel for the [...]
How do you call three word quotes? Three words sayings, three words phrases? Here is my top 120. Which are your favorites? Join the discussion and leave a comment below! Act as if Act without expectation All is well Allow for delays Always be honest Always be yourself Always deliver quality Ask powerful questions Audit [...]
Here are 4 different designs for a "hug coupon" that you can conveniently download in a pdf file (8 to 9 coupons per page). All you have to do is print and distribute
Laughter quotes for your walls 7 days without laughter makes one weak. Be a smile millionnaire! Do not believe everything you think. Got Joy? Hilarity Brings Clarity. I am a manifestation of love, abundance and joy. I don't laugh because I'm happy. I'm happy because I laugh. I may not be perfect [...]
I was recently going through my archives and came across the following list of over 150 Laughter Yoga exercises that a few friends and I put together in 2005, a couple of months after I attended the first formal Certified Laughter Yoga Teacher training in India. All I had been given there was a list [...]
This article discusses how to start a laughing club (aka Laughter Yoga Club). In case this is not of interest to you and all you want is to simply find one near you please click here. Laughing/laughter clubs are loosely defined as informal groups of people who get together to laugh as a form of [...]
