Home > Ways To More Laughter

Technique Review: The Laughter Meditation

2019-01-14T18:28:48-09:00Tips: Teaching & Speaking, Ways To More Laughter|

Here is how to facilitate a group laughter meditation (a.k.a. free laughter exercises.) https://www.youtube.com/watch?v=eMtSLalTMqE A. Sit down and relax If you were previously standing up, it is now time to sit down. You can sit on a chair or directly on the floor, whichever is most comfortable for you. Sit comfortably in an inward facing [...]