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50 simple things that make Brits feel great

2018-12-14T15:21:27-09:00The Laughter Blog|

The U.K. healthcare group Bupa sponsored in 2015 a survey that asked 2,000 people to name their favorite feel-good moments. Freshly made sheets came top of the list, followed by feeling the sun on the face. Here is the full list: Sleeping in a freshly-made bed Feeling the sun on your face People saying "thank [...]

Is Laughter Really About Happiness? Reviewing 4 States Of Being, From Pleasure To Bliss

2018-11-16T09:07:17-09:00The Laughter Blog|

I hear many of my colleagues associate laughter with happiness. While I understand where they are coming from, I have a different perspective. But first let's review the definition of 4 different states of being (*) to see where happiness fits in there: 1. Pleasure: Is a "physiological" sensation rooted in the body. Examples of [...]