Blog 2018-06-21T22:50:11+00:00

Simple Laughter Technique To Release Stress

In this video Robert Smith, founder of Faster EFT, shares a simple technique on how to use intentional laughter to help balance and restore our inner energy flow and keep it running smoothly.

500 Most Popular Positive Psychology Pieces

There are many free online resources available that are worth reading on the topic of Positive Psychology. Here is a database containing 500 of the most popular webpages, writings, articles and pieces written on this topic.

More than one-third of graduate students report being depressed

This recent report, based on the responses of 2,279 students in 26 nations, found that more than 40% of respondents had anxiety scores in the moderate to severe range, and that nearly 40% showed signs of moderate to severe depression. Laughter Wellness to the rescue! See https://goo.gl/ErtG9t

AARP: Laughter Can Be as Good as Exercise for the Brain

From AARP (38+ million members in the USA in the 55+ age group): Laughter Can Be as Good as Exercise for the Brain. “Laughing is a simple thing that anyone can do,” says Gulshan Sethi, a cardiothoracic surgeon at the Tucson Medical Center. “You don’t have to take any medicine. […]

Top 5 Regrets Of The Dying

People grow a lot when they are faced with their own mortality. Here are common regrets people in palliative care with weeks to live have or anything they would do differently:

  1. I wish I’d had the courage to live a life true to myself, not the life others expected of […]