There is an updated (improved!) version of this article at https://www.laughteronlineuniversity.com/laughing-exercise-101/
10 ideas to blend the energy of laughter into your daily life
About the Author: Sebastian Gendry
Sebastian Gendry is a change-maker, coach and consultant with a passion for laughter. His life mission is help people live a happier, healthier and more connected life at a higher level of vibration. He played a major role in introducing Laughter Therapy in North America, Russia, and other countries and has been traveling every year to 3-6 continents since 2008 offering a variety of speaking and Laughter Wellness events, the method he created. He is a repeat TEDx speaker and has appeared in 100+ newspapers and magazines as well as major TV shows, including the Oprah Winfrey Show, 60 minutes and ABC Good Morning America. He encapsulates and shares the power of positive and playful energy and creativity.