Are you ready to shift your energies up?

SAY NO! TO STRESS,
PAIN, SOCIAL ISOLATION, AND
YES! TO LAUGHTER, WELLNESS

Our mission is to move the world to wellness with the magic of laughter so that we can all live together not only in harmony, but also in melody.

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Feel Good

Think Clearer

Act Differently

Relate Better

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Ways To More Laughter, Wellness

23 suggestions from Annette Goodheart to help yourself laugh
23 suggestions from Annette Goodheart to help yourself laugh

23 suggestions from Annette Goodheart to help yourself laugh

Here are 23 suggestions from Annette Goodheart to help yourself [...]

Don’t Know What To Do? Start Here
Don’t Know What To Do? Start Here

Don’t Know What To Do? Start Here

Don't know what to do? Here are 4 simple ideas [...]

Inner Smile Meditation: How To Clear Negative Emotions
Inner Smile Meditation: How To Clear Negative Emotions

Inner Smile Meditation: How To Clear Negative Emotions

The inner smile meditation is a popular Taoist practice in [...]

The Strangest Secret – Video, MP3, Transcript
The Strangest Secret – Video, MP3, Transcript

The Strangest Secret – Video, MP3, Transcript

The Strangest Secret was a 1957 spoken word record by [...]

When To Keep Your Mouth Shut – 20 Bible Advice
When To Keep Your Mouth Shut – 20 Bible Advice

When To Keep Your Mouth Shut – 20 Bible Advice

Here are 20 sound advice from the Bible on when [...]

8 Brocades & Shaking Qigong Practices
8 Brocades & Shaking Qigong Practices

8 Brocades & Shaking Qigong Practices

This is the Qigong practice of the 8 Brocades, or [...]

Ways To Reinvent Your Affirmations For Success
Ways To Reinvent Your Affirmations For Success

Ways To Reinvent Your Affirmations For Success

I firmly believe that my attitude is the most precious [...]

100 Tips For Thinking Positive
100 Tips For Thinking Positive

100 Tips For Thinking Positive

Here are 100 tips for thinking positive to help you channel your negative or angry thoughts into a happier and more productive positive outlook.

101 Words of Affirmation Every Child Wants to Hear
101 Words of Affirmation Every Child Wants to Hear

101 Words of Affirmation Every Child Wants to Hear

There are so many “voices” in this world telling kids they don’t measure up. Behind every young child who believes in him or her, is a parent who believed in him or her first. Help your kids see how truly wonderful they are. Here are some suggestions to get started:

Certificate of the Inner Child
Certificate of the Inner Child

Certificate of the Inner Child

We were all once children, and still have that child [...]

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From Stressed To Strong

We help professionals and entrepreneurs who are ready to step into their full potential up-level their life and work with the power of laughter and joy, play, and positive energies.

From Stuck To Smiling

Discover a whole spectrum of joy-filled techniques and exercises that spark laughter, help create and sustain positive energies and get you out of a protective contractive place to an expansive one that’s filled with ideas, excitement, happiness, peace and relaxation.

From Sore To Soaring

We teach a whole new way to promote wellbeing while unlocking your smile muscles, unleashing your positivity and stretching your experience of joy.

I find the Laughter Online University to be an incredible resource as a Certified Laughter Yoga Teacher and now use it on an ongoing basis for new ideas and new exercises. The amount of research, resources and videos is incredible.

Nihat Tsolak

This beautiful course has been one of the best and the most useful online courses i have been through, and I have taken quite a number of online courses. The material is very clear, well researched, and extended. Well done!

Sahar Moussly

My wife and I are two Laughter Yoga teachers from Portugal. Together we have trained almost 500 Certified Laughter Yoga Leaders. The Laughter Online University offers a great program. I highly recommend it.

Jörg Helms

The program of the Laughter Online University is excellent. It demonstrates well how to achieve competency in teaching laughter-based programs and becoming a Certified Laughter Wellness Facilitator. You have done a magnanimous job with a mountain of knowledge. Thank you for making this possible.

Dennis Stalvey

Benefits Of Laughter: The Ultimate Cheat Sheet
Benefits Of Laughter: The Ultimate Cheat Sheet

Benefits Of Laughter: The Ultimate Cheat Sheet

What does laughter do? Here two infographic that describe both [...]

How To Manage Stress The Fun Way
How To Manage Stress The Fun Way

How To Manage Stress The Fun Way

This article explores the why and proposes a simple how [...]

Laughter, Exercise and Dialysis
Laughter, Exercise and Dialysis

Laughter, Exercise and Dialysis

Here is the video of a laughter presentation Prof. Paul [...]

Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review

From Sahmyook University in South Korea: Therapeutic Benefits of Laughter [...]

350+ Scientific Research Papers on Laughter
350+ Scientific Research Papers on Laughter

350+ Scientific Research Papers on Laughter

The following list was compiled by Don L. F. Nilsen, [...]

Why Laughter Wellness is an Effective Recovery Activity for Emotional Labour
Why Laughter Wellness is an Effective Recovery Activity for Emotional Labour

Why Laughter Wellness is an Effective Recovery Activity for Emotional Labour

If your job involves emotional labour, you may find that you regularly need to suppress your real emotions and express emotions that you don’t really feel, in order to convey the ‘correct’ emotions for your role. This article reviews when this is OK and when it's not, and how Laughter Wellness interventions can help.