Are you ready to shift your energies up?
SAY NO! TO STRESS,
PAIN, SOCIAL ISOLATION, AND
YES! TO LAUGHTER, WELLNESS
Our mission is to move the world to wellness with the magic of laughter so that we can all live together not only in harmony, but also in melody.
Upcoming Events
The Art Of Having Fun While Making A Bigger Difference Virtual Event
Zoom (Hour of L.A., CA)
Certified Laughter Wellness Teacher and Pro Facilitator Training Virtual Event
Ways To More Laughter, Wellness
23 suggestions from Annette Goodheart to help yourself laugh
Here are 23 suggestions from Annette Goodheart to help yourself [...]
Don’t Know What To Do? Start Here
Don't know what to do? Here are 4 simple ideas [...]
Inner Smile Meditation: How To Clear Negative Emotions
The inner smile meditation is a popular Taoist practice in [...]
The Strangest Secret – Video, MP3, Transcript
The Strangest Secret was a 1957 spoken word record by [...]
When To Keep Your Mouth Shut – 20 Bible Advice
Here are 20 sound advice from the Bible on when [...]
8 Brocades & Shaking Qigong Practices
This is the Qigong practice of the 8 Brocades, or [...]
Ways To Reinvent Your Affirmations For Success
I firmly believe that my attitude is the most precious [...]
100 Tips For Thinking Positive
Here are 100 tips for thinking positive to help you channel your negative or angry thoughts into a happier and more productive positive outlook.
101 Words of Affirmation Every Child Wants to Hear
There are so many “voices” in this world telling kids they don’t measure up. Behind every young child who believes in him or her, is a parent who believed in him or her first. Help your kids see how truly wonderful they are. Here are some suggestions to get started:
Certificate of the Inner Child
We were all once children, and still have that child [...]
I find the Laughter Online University to be an incredible resource as a Certified Laughter Yoga Teacher and now use it on an ongoing basis for new ideas and new exercises. The amount of research, resources and videos is incredible.
This beautiful course has been one of the best and the most useful online courses i have been through, and I have taken quite a number of online courses. The material is very clear, well researched, and extended. Well done!
My wife and I are two Laughter Yoga teachers from Portugal. Together we have trained almost 500 Certified Laughter Yoga Leaders. The Laughter Online University offers a great program. I highly recommend it.
The program of the Laughter Online University is excellent. It demonstrates well how to achieve competency in teaching laughter-based programs and becoming a Certified Laughter Wellness Facilitator. You have done a magnanimous job with a mountain of knowledge. Thank you for making this possible.
Benefits Of Laughter: The Ultimate Cheat Sheet
What does laughter do? Here two infographic that describe both [...]
How To Manage Stress The Fun Way
This article explores the why and proposes a simple how [...]
Laughter, Exercise and Dialysis
Here is the video of a laughter presentation Prof. Paul [...]
Therapeutic Benefits of Laughter in Mental Health: A Theoretical Review
From Sahmyook University in South Korea: Therapeutic Benefits of Laughter [...]
350+ Scientific Research Papers on Laughter
The following list was compiled by Don L. F. Nilsen, [...]
Why Laughter Wellness is an Effective Recovery Activity for Emotional Labour
If your job involves emotional labour, you may find that you regularly need to suppress your real emotions and express emotions that you don’t really feel, in order to convey the ‘correct’ emotions for your role. This article reviews when this is OK and when it's not, and how Laughter Wellness interventions can help.
Japanese Study Says Laughter Therapy Efficient Low-Cost Medical Treatment
A Japanese research study showed that laughter therapy is an [...]
Why deep breathing matters, activates vagus nerve
Deep breathing is essential to our survival and to our [...]
Lewy Body Dementia Treatment: Why And How Laughter Can Help
There is nothing funny about mental or cognitive impairment diseases [...]
Parkinson Disease Treatment: How Laughter Helps (Part 2)
[Part 1] This article continues the discussion of why laughter [...]
