Connie Costa is a Laughter Yoga Teacher & Trainer, Laughter Wellness Teacher and the founder of Laugh and Live Well. She is based in Sydney, Australia. Connie is passionate about researching the many benefits of laughter and enabling people to experience the benefits for themselves, through her laughter yoga and laughter wellness workshops and programs. She facilitates a variety of laughter-based workshops for corporate organizations and workplaces, including Laughter Wellness for Holistic Health. She also coordinates Bondi Beach Laughter Club, a non-profit community give-back. More of her articles, and further information, can be found at www.laughandlivewell.com. Connect with Connie on Facebook, Instagram and Twitter.