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The Laughter Mental Health Survey

2017-12-13T18:33:44+00:00 Our Blog|

This survey is an attempt to qualify and quantify the claim that laughter helps people with a mental illness reduce their medication. It is a collaborative effort between the Laughter Online University and Laughter Yoga Australia. Please do not assume anything from it and consult with your physician for questions about your own health and how [...]

How Complaining Rewires Your Brain For Negativity

2017-10-15T00:09:43+00:00 Our Blog|

“Research shows that most people complain once a minute during a typical conversation. Complaining is tempting because it feels good, but like many other things that are enjoyable—such as smoking or eating a pound of bacon for breakfast—complaining isn’t good for you. Your brain loves efficiency and doesn’t like to work any harder than it [...]