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80 Easy Ideas For Random Acts Of Kindness

2018-03-20T14:24:38+00:00 Our Blog, Ways To More Laughter|

I love the random act of kindness challenge. The idea is to inspire people to make a life-long commitment to service and kindness. The event challenges participants to complete a checklist of 50 acts of kindness in one week, including such things as holding the door for someone, helping a friend, or picking up trash. [...]

50 inspirational sticky notes you can post around

2018-03-20T14:27:35+00:00 Our Blog, Ways To More Laughter|

The idea is simple: Give what you want to receive because (1) this is showing to yourself that you had it to give in the first place, and (2) the only way to find freedom is in giving. One of the many ways to do that is to post inspirational sticky notes around your neighborhood, [...]

Is Laughter Really About Happiness? Reviewing 4 States Of Being, From Pleasure To Bliss

2018-02-06T08:08:01+00:00 Our Blog|

I hear many of my colleagues associate laughter with happiness. While I understand where they are coming from, I have a different perspective. But first let's review the definition of 4 different states of being (*) to see where happiness fits in there: 1. Pleasure: Is a "physiological" sensation rooted in the body. Examples of [...]