This page is a review of 55 landmark studies on happiness, a state of being that Laughter Wellness helps to temporarily experience (long-term happiness is a multi-faceted endeavor that requires a life-commitment): laughter uplifts your mood-states, directly impacting how you perceive the world around you and, therefore, how you react to what happens to you. When you feel good, you are more likely to redefine stress as a challenge rather than as a threat, and face demanding situations constructively and with a positive attitude.

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More references on the benefits of happiness at work

This page was prepared in cooperation with www.joyworks.sg.