There is an updated (improved!) version of this article at https://www.laughteronlineuniversity.com/laughing-exercise-101/
10 ideas to blend the energy of laughter into your daily life
About the Author: Sebastian Gendry
Sebastian Gendry is a change-maker, coach and consultant expert in laughter and wellness. He is the head of faculty of the Laughter Online University, and creator of the Laughter Wellness method as well as SoftSkillGames.com. He has appeared in 100+ newspapers and magazines and two TEDx talks, as well as major TV shows, including the Oprah Winfrey Show, 60 minutes and ABC Good Morning America. He encapsulates and shares the power of positive and playful energy and creativity. His life's mission is to create a happier planet and help people experience life at a higher level of vibration.